Ever feel like you’re giving too much and not getting enough back? Or maybe you struggle to say “no” without feeling guilty? You’re not alone! Many of us find it challenging to establish and maintain healthy boundaries in our relationships and lives. It’s a skill that takes practice and awareness.
Setting boundaries isn’t about being selfish; it’s about self-respect and protecting your well-being. It’s about clearly communicating your limits and expectations to others. When you prioritize your needs, you’re better equipped to care for others and enjoy more fulfilling relationships. This is where boundaries can help you!