Relationships, like gardens, need tending. Sometimes, despite our best efforts, weeds of miscommunication, unmet expectations, or unresolved conflicts can start to sprout. But just as a garden can be revitalized, so too can a relationship with the right tools and dedication!
One helpful resource many couples find beneficial is the use of worksheets designed for couples therapy. These aren’t a magic wand, but they can be a fantastic starting point for opening up dialogue, identifying patterns, and fostering a deeper understanding of each other. The best part? Many are available online at no cost!