Ever feel like your brain is a web browser with way too many tabs open? Thoughts, to-dos, ideas they’re all swirling around, competing for attention. It’s overwhelming, right? You’re not alone! We all experience that mental clutter from time to time, and there’s a simple way to declutter.
That simple way? Its called a brain dump! Imagine emptying out all those swirling thoughts onto paper, freeing up your mental space. A brain dump is like a mental reset button, helping you feel more focused, organized, and ready to tackle your day. And the best part? It’s easy to get started.